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So, you guessed it, every morning I step on those scales to see just how many pounds have flown off of me. Here is the problem.....after over a MONTH of working hard....not ONE pound has flown off!!!! Not one!!! Every morning I wake up so sore, but know it will be worth it as soon as I step on that scale....ya, not so much!
Now I "know" that I am building muscle with the weight lifting and muscle weighs more than fat and I "know" that I am getting healthier and am sleeping better and I "know" that I am losing inches because my clothes fit better...but doggonit (sp?) a women needs to see that dial move!!! One pound would be fine, but I need to see it move..to the LEFT!!! I thought that surely it must be broken....then I weighed myself at the gym....not broken.
I got up this morning, after a very rigorous workout yesterday, to the scale telling me that I GAINED 2 pounds. That's it. I am ready to get rid of the thing, only my husband likes it (of course because he sees movement). So I have made a commitment to a friend to not step on the scales for 6 weeks!!!! She is holding me accountable.
.........let me just tell you that there better be some movement by then!!!
2 comments:
LOL I laugh only bc I totally understand. You do know muscle weighs more than fat, right? I know, I know, that never helps me either.
Keep going Sarah! You look great. Now I just need to follow your lead.
PUH-leeze. I don't even own a scale anymore. Of course, I am SURROUNDED by them at work. BUT, they are all in very public areas. Ain't happening. Motivation is the key. That's not happening either.
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